Uplevel Your Emotional Wellbeing

Do you feel this way?

  • You’ve been on a spiritual journey, seeking deeper understanding and alignment, but something still feels unresolved within you
  • You feel called to step into a higher version of yourself, but old emotional patterns or energetic blocks seem to hold you back
  • Despite your growth, certain challenges—particularly in relationships—keep repeating, and you sense there’s a deeper lesson or purpose behind them.
  • You’re ready to embody more joy, connection, and flow, but lingering fears, triggers, or insecurities are keeping you from fully stepping into your light.
  • You feel a deep yearning to reconnect with your essence, heal your pain, and move toward your most authentic expression

If this resonates, an Emotional Alchemy Session could help you step into the alignment and life flow you are seeking…

The Purpose of Emotional Alchemy

We all carry specific emotional patterns and energetic imprints that shape our lives. These patterns often reflect unresolved lessons or misalignments that call for our attention and healing. They aren’t random—they are the keys to unlocking your unique path of spiritual growth and fulfillment.

In an Emotional Alchemy session, we work to:

  • Discover Deeper Lessons: Illuminate the spiritual purpose behind your struggles, giving you clarity and a renewed sense of direction.
  • Transform Your Patterns: Break free from repetitive challenges by addressing the root cause of your struggles.
  • Heal Emotional Imprints: Release the energetic charge of unresolved emotions that limit your ability to move forward. 

Each session is unique, intuitive, and guided by your soul’s needs in the present moment.

How It Works

In a private session, we’ll explore a current challenge in your life and address the root cause. By going beyond the mind and into the emotional and spiritual body, we’ll shift the energy that keeps the pattern in place.

Unlike traditional life coaching or therapy, this process doesn’t rely on mental analysis or storytelling. Instead, it works with the emotional and energetic levels of your being, where transformation happens most effectively.

We focus on:
1. Energetic Shifts: Clearing stuck energy and emotional imprints.
2. Spiritual Insights: Understanding the purpose behind your challenges.
3. Practical Integration: Helping you embody these shifts in your daily life.

Whether we explore inner child wounds, ancestral patterns, or emotional imbalances, the goal is always to help you reconnect with the deeper wisdom and light within yourself.

This work is not about “fixing” you—it’s about uncovering and aligning with the wholeness that’s already within you.

Whether you are seeking clarity, emotional freedom, or spiritual alignment, this process is designed to help you uncover what your soul is calling you toward.

Book a Emotional Alchemy Session

At this moment all of my sessions are offered online, so you can be in the comfort of your own home. If you have never worked with me before I recommend that you book a 20 min free discovery call first to see if it is a good fit and to adress any questions or concerns. If you have already had a call with me you can go ahead and book a session directly.

One of the key challenges I was looking to work on with Filippa was the underlying feeling on anxiety I was experiencing. Although I had done previous work on this topic, I still struggled to feel completely safe in my own body.

When I met Filippa and discovered her work, I was intrigued but also wasn’t sure it would work for me. I decided to surrender to her in the session, and I was amazed by what came out during it. I felt I entered a slight altered state and was able to access emotions and insight which I am usually too scared to connect with.

I felt so safe and could feel that she was able to hold the space for me, which allowed deeper emotions to emerge. I was also impressed by Filippa’s thorough integration post-session. She helped me articulate what had happened.

A few days after my first session with Filippa, I found myself in a challenging emotional state, which would have normally triggered some dissociation, but this time I was able to feel safe and grounded in my body, which allowed me to navigate this state peacefully. This feeling of inner safety hasn’t left me since this session!

I am very grateful for Filippa’s ability to build such a safe space and gracefully guide me into my own psyche.

Myriam Jenni

Product Manager, Synthesis Insitute

How to start

Step 1 - Identify Your Challenge

What challenge do you want to work on? I ask my clients to choose their most urgent or most emotionally charged challenge before starting a session. This can be anything from a relationship challenge to having a challenge with your home, money, career, family or health. What tends to work best is if you have a recurring pattern: something that you seem to be attracting again and again.

Step 2 - Book a Session

If you don't know me then we start with a free 20 min discovery call to see what you want help with and clarify the challenge you want to work on. You can book a discovery call here.

After that I will walk you through the payment options (150€) and you can go ahead and book a session here.

The session is online on zoom and will be recorded and sent to you afterwards so you can relisten if needed.

Step 3 - Prepare for the Session

Before starting the session it helps if you are prepared with some water, tissues and a place where you have good wifi and can be alone & relaxed (if online). Make sure you have zoom installed correctly and that your sound and video works.

Step 4 - The Session

The session is an intuitive process that will look different for each person and will be catered after your individual needs- however this is what a session usually looks like:

We use your emotional challenge as a starting point for the session and you will be guided into your emotional body to feel and inquire what is going on.

Depending on what we find we go where you need to go. This can be a guided inner child healing process. This can be a pure emotional release. This can be shifting energy in your ancestral patterns.

The best results happen when you don't expect anything from the session. It sounds counter intuitive maybe, but once you have decided your challenge and thought about what you would like to get as a result - the best is to release any expectations of yourself to achieve anything - and rather be open to what wants to happen through you. Things might take a different direction that what you thought!

You can listen my sessions in my podcast if you want to get a feeling for it:

Emotional Alchemy with Filippa:

On Spotify

On Apple Podcast

Step 5 - Self Care

After the session you can feel a range of emotions and sensations. I recommend planning for self care. This might be resting, drinking water, showering, eating good food or hanging out with loved ones. Whatever makes you feel safe. Try not to overthink the session afterwards.

Step 6 - Integration

The last part is to observe what has actually shifted for you. This might be to look at the relationship or the challenge. Usually the shift happens within a couple of days - sometimes up to a week or two. The more you observe the shift - the more you can appreciate that it has happened & the more you can recognize your own ability to shift energy.

The private 1-1 session with Filippa changed my life. During 34 years my feeling of self love was blocked and absolutely unnatural for me. This created lots of problems in my relationships and created a lot of pain in me.

Thanks to Filippa and her beautiful gifts my blocks and old traumas began to melt in the very first minutes. I tried so many things, but nothing helped. When Filippa helped me to connect to my interior pain I could finally release that feeling and it made my life so much better. Beautiful experience.

Svetlana Kochetkova

Certified Facial Fitness Instructor

Filippa helped me journey compassionately through my history and not only unveil what was holding me back, but also become more aware of my deepest gifts and intentions. She helped me release what no longer served me and embrace my most authentic desires.

Our sessions guided me toward leading a more intentional life and feeling more empowered on a daily basis.

I can’t recommend working with Filippa enough — especially if you’re a driven and creative person. You’ll feel seen and understood. Plus you’ll release what needs releasing and uncover new, empowering stories and possibilities within your life. Thank you, Filippa!

João Clemente

Webdesigner, Founder of Websoul

Filippa’s session has left me a changed man. From start to finish I trusted her gentle, yet strong presence as she guided me though feelings I’ve had locked away all my life. Today, I feel lighter, calmer and empowered to face life’s challenges. Thank you for this gift Filippa.

Andrew Maitland Southern

Novelist

Book a Emotional Alchemy Session

If you are interested in working with me, click the link below to schedule a free Discovery Call