Free Meditations

Please try these free meditatations below

Inner Child Healing Meditation

A lot of the emotional and energy work I do is about identifying core wounds and releasing stuck emotional blocks – so you can create more emotional freedom in your life and body. Core wounds from childhood create limiting beliefs and patterns we subconsciously repeat.

This short Inner Child Healing meditation will help you release emotional blocks and can be a starting point to eradicate limiting beliefs.

Relationship Healing

A lot of my sessions with clients center around creating deeper relationships through healing dysfunctional relationship patterns and identifying better communication strategies.

This short meditation provides you with easy powerful tools that will help you shift your Energetic Relationship to any relationship you would like to heal in your life.